I go through weeks where I truly feel abundant. Other weeks I revert to needy behavior and don't feel abundant. It's hard for me to internalize the abundance mindset and behaviors, despite getting laid frequently, because I was in a scarcity mindset for so long.

How do you sustain abundance? The advice I see on here is "go fuck 10 girls and then you'll have abundance". So abundance comes from an external source? Isn't it all about being internally sufficient?

For those of you who have achieved the mindset at least once, do you go through weeks where you fall back into the scarcity mindset?