When a woman says that you just have to be yourself, she's telling the truth, not the whole truth though.

What she doesn't say is that you have to be yourself but, hold frame.

What is holding frame?

Well, holding frame is when you remain yourself, even when that self is under attack. Holding frame is when You, keep doing what makes you Yourself, no matter what happens.

When you have goals, you have to work for them, and for that you must have self-discipline, energy and motivation. Self-discipline is needed for holding frame, as an engine is needed for a car to drive. It is the highest level of loyalty you can possibly have from someone and yourself, for both You and your goals.

By holding frame you achieve everything you want, because not even you, can stop Yourself.

Now, losing frame it's the opposite of this. When you lose frame, you dont lose just that one frame, you lose more than that, it's like a sandcastle.

If you lose frame you destroy the progress you made by creating, and holding frame. When that happens you return to the beggining, and you have to build the sandcastle again.

So next time you are about to lose frame, think: \"If I lose frame right now I go back to the beginning, and in the beginning I begged and dreamed to be where I am right now.\"

Holding frame is easier than losing frame, becase you just have to be Yourself forever.

Peace bros.

stealthcreeper