Keto Diet, Steady State Training, and Fasting Experiment : Results and Effects

Hey guys,

I finally got around to writing up the results on my 6 week experiment I was conducting on combining a keto diet + steady state training + fasting to achieve weight loss and improved health.

While the results weren't what I was hoping for entirely, much was learned. Check it out if you're interested in this type of stuff.

(The Full Article)