So, I've noticed there's been a few new members here. First of all welcome. I've been reading for a little over a month, and it's fantastic.
I've been looking around, taking in ideas on perfecting and refining my techniques for engaging people, women yes, but people in general. What I've noticed about this is that the whole sub is dedicated to making you a better man. Alpha, sure, but a better man. Social, fit, intelligent, refined adaptable and willing to stand your ground.
I've just recently discovered something that is going to help me personally.
I'm getting a dog.
Exercise by going for a jog, take your faithful friend with you. Dog parks, regular parks. Social places to meet some women. The kinship between a man and his dog is a special one.
I can't quote his stand up exactly, but Bill Burr mentioned in one of his stand up specials (if you haven't listened to him, give it a shot). He talked about how he started to understand the dog reacted to his body language, his demeanor. Seems like a solid litmus test to see where you're at with your self-control, at least on one level or another.
Just my $0.02