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Strength training for beginners.

VagabondLonewolf

January 20, 2020
31 upvotes
/r/MGTOW

https://www.t3.com/us/news/strength-training-for-beginners

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Post Information
Title Strength training for beginners.
Author

VagabondLonewolf

Upvotes 31
Comments 9
Date January 20, 2020 11:24 AM UTC
(6 years ago)
Subreddit Posted in /r/MGTOW
Original Link https://old.reddit.com/r/MGTOW/comments/erc0y2/strength_training_for_beginners/
Archive Link https://theredarchive.com/r/MGTOW/strength-training-for-beginners.375764
https://theredarchive.com/post/375764
Red Pill terms in post
MGTOW
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Comments

[–][deleted] 10 points11 points12 points 6 years ago (1 child) | Copy Link

Thanks

[–]Thanothanos8 points9 points10 points 6 years ago (0 children) | Copy Link

someone down voted you lol

[–]rayedward3631 point2 points3 points 6 years ago (0 children) | Copy Link

Body weight exercises are often overlooked, but at the start can build up some muscle and later keep you toned. Glad I started doing them after my various issues.

[–]mr_bigbeer1 point2 points3 points 6 years ago (5 children) | Copy Link

If anyone is interrested a channel called athlean x is fantastic for most excersise and gym related stuff

[–]VagabondLonewolf[S] 0 points1 point2 points 6 years ago (4 children) | Copy Link

Yeah but his techniques are no doubt good. But it doesn't work for me so i follow my own thing.

[–]mr_bigbeer1 point2 points3 points 6 years ago (3 children) | Copy Link

Noting that certain workouts dont work for you and changing it around. What can i say, thats really smart, big gains bro!

[–]VagabondLonewolf[S] 0 points1 point2 points 6 years ago (2 children) | Copy Link

Thanks i am morbidly obese so i try weight cutting getting shredded more than building gains.

[–]mr_bigbeer1 point2 points3 points 6 years ago (1 child) | Copy Link

Damn, it takes courage to start going to the gym, especially if your on the bigger side, but hey count that as an adventage you have alot of fuel to burn and when you come on the other side you will look amazing.

Respect man.

[–]VagabondLonewolf[S] 0 points1 point2 points 6 years ago (0 children) | Copy Link

Thanks sir

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