~ archived since 2018 ~
Popular
Other
buff_minorcan
[–]voshler3 points4 points5 points 7 years ago (2 children) | Copy Link
I really should follow suit and make a schedule
[–]buff_minorcan[S] 2 points3 points4 points 7 years ago (1 child) | Copy Link
Made a huge difference for me. Even tho our phones and computers have built in calendars there is just something about marking a physical calendar. Like it's starring at me everyday and I can't complete the day unless I've acknowledged I did that day's workout and stuck to diet.
[–]Alitanow1 point2 points3 points 7 years ago (0 children) | Copy Link
Thank you for this. I know it looks like a small thing but it's really helpful for me.
[–]Exeldom0 points1 point2 points 7 years ago (0 children) | Copy Link
That is fantastic, albeit one must keep in mind not to only nourish the bodily strenght, but to also keep oneself busied with pursuits of the mind.
[–]Steaknkidney450 points1 point2 points 7 years ago (1 child) | Copy Link
I used to be a member of a gym with a pool; my current one is cheap but doesn't have one. Always put in a mile on non-weight days. Gotta start that again. You have a great regimen, except I would take Sundays off. My opinion, but whatever works.
[–]buff_minorcan[S] 0 points1 point2 points 7 years ago (0 children) | Copy Link
I used to take a rest day but have had too much energy lately to slowdown. Maybe after the summer.
[–]mesershmit0 points1 point2 points 7 years ago (1 child) | Copy Link
You should give your body some rest man.
Swimming days honestly feel like rest days. Also bodyweight exercises aren't nearly as taxing as heavy lifting.
Carnivore diet + 8 hours sleep every night is plenty to refuel battery.
© TheRedArchive 2026. All rights reserved.created by /u/dream-hunter
[–]voshler3 points4 points5 points (2 children) | Copy Link
[–]buff_minorcan[S] 2 points3 points4 points (1 child) | Copy Link
[–]Alitanow1 point2 points3 points (0 children) | Copy Link
[–]Exeldom0 points1 point2 points (0 children) | Copy Link
[–]Steaknkidney450 points1 point2 points (1 child) | Copy Link
[–]buff_minorcan[S] 0 points1 point2 points (0 children) | Copy Link
[–]mesershmit0 points1 point2 points (1 child) | Copy Link
[–]buff_minorcan[S] 0 points1 point2 points (0 children) | Copy Link