golden rule:

if u don't use it u lose it !!!

first fix ur mind:

  • female validations are worthless
  • so called "monks" are not losers , on the contrary, they succeed to manage something that cannot be done by many real losers

even buying sex is too expensive , women have to do a real work

avoid porn bc it will lead u to dissatisfaction, fetishes, and then to prostitution of not to addiction. Porn is not free it takes your time that is very valuable.

if a loser says sexless life is boring: he is WRRROOOONNNNGGGG !!! that monkey doesn't know the reward system of the brain. In ultra short: if u avoid dopamine spikes like drugs, porn, fetishes u will better enjoy the life bc ur brain would have better dopamin balance: i.g. reading books would become more interesting - study & understand the reward system !!!

train ur self-discipline !!!

feel free to roast this post

HAIL MGTOW