Feel weak and defenceless

daviddb1 · 2017-12-12T10:54:30+00:00

Well friend, for starters, don't live in the past. You will cease to be a victim of your family and will become a victim of your own making. Do NOT allow that to happen. Which means, of course, live now and for your future! You have complete control over those! If you feel physically weak, work out. You don't need a gym. Just some free time, motivation and will power. They are all free. Finally, if you are going to get beat down anyway, stand up for yourself regardless. Tell them to fuck off. You would be surprised at how often bullies are actually just scared little pussies! Good luck.

Zentow · 2017-12-12T11:31:14+00:00

Here's some things you can do right now:

Stop complaining and feeling sorry for yourself
Start working out at home: push ups, crunches, jogging etc. Look up calisthenics on YouTube, plenty of resources there.
Eat healthy meals and get enough protein if you're working out, maybe get some protein powder and milk
Go to sleep early, try to get a good night of sleep (this will increase your testosterone and help build muscle)
Find something you enjoy doing and get better at it, then try to make money from it

I know it's pretty generic advice but it works. Just be persistent, stay consistent and give it some time 6-12 months.

Also I would ghost your family for Christmas, they sound horrible.

Keno112 · 2017-12-12T11:01:31+00:00

Important notice: Not trying to sound like a dick!

Stop feeling sorry for yourself youre 21 now and can make your own choices towards a happier life.

Obviously due to years of bullying and manipulating done to you, youve entered this state of what you think is depression (never self diagnose) but in fact its your parents that have tried to keep you down. Your father like you said is a beta and wants you to inspire to be the same lifeless cuck like he is, your mom obv a feminist and we all know how they think about men.

My advice to you is to do something about it ASAP and the easiest way to start is by going to the gym and be dedicated to yourself, in few months time you will notice your body growing in size and strength but more importantly your mental state will improve drastically, also your testosterone will go sky high which will result in you being the horny perv you inspire to be ;)

gods_bones · 2017-12-12T12:46:30+00:00

Abandon them. That's what I did with the assholes I was stuck calling "family".

Make money, invest, get liquid, and move away without telling them where you are going and change your number and all your social media. Never upload pics. It seems scary now but it's actually your freedom. I moved overseas and dropped all contact with my family.

MyLittlePonyofDoom · 2017-12-12T11:16:53+00:00

Look on the bright side: unless you're in prison for 15 years it probably can't get any worse.

Once you learn to control your emotions which ARE under your control you will be fine. I recommend reading up on CBT to see if it can be helpful. Just don't start drinking or doing drugs of any kind.

TVTestPattern · 2017-12-12T12:20:38+00:00

Join a judo club brother.

It will teach you everything you are missing, and it will develop your body and mind.

davebrain · 2017-12-12T10:48:59+00:00

Time has come to go home for holidays.... I don't feel like going home to these people.

Maybe don't then? If you're completely financially independent from them, you don't actually have to. Whether no going will really make you feel better than going and just surviving their shit, only you can determine.

throwaway152038 · 2017-12-12T11:38:00+00:00

My first pullup was at 31.

chadbhava · 2017-12-12T14:20:35+00:00

acquire currency.

rippierippo · 2017-12-12T16:21:54+00:00

Give up all your imagination that you are weak and defenceless. In fact, you are immensely strong and energetic. You need not be afraid of anything. You are the whole. You are perfect as you really are. When you realize you inner perfection, you will come to a state where you will not be afraid of anyone. You won't give a sh..t about women or pussy boys. You will see them as distractions and ignorants. You won't move an inch for any women. See reality as it is. What after is women? Just a body as your body. Nothing different. Instead of seeing the body as body, why see it as women or glorify this crap? See the reality, man. Understand that you are immensely great and go your own way.

Erase all your old memories that create this weak facade to keep you down. Erase your memory and start living in present moment alone. Practice. Come back to reality.

HeadphoneAddict · 2017-12-12T21:28:56+00:00

If they disrespect you, look them straight in the eye and say "If you want to have a future relationship with me, you need to show some respect".

If they think you're bluffing and call you on it, be ready to skip town and don't go back until and if they beg your forgiveness. If you never hear from them again then I'm sorry to say they are garbage humans.

PS: As for your sisters, I don't know how old they are but siblings fight and argue and that's just fine ofc.

Title	Feel weak and defenceless
Author	FatigueDeadweight
Upvotes	17
Comments	12
Date	December 12, 2017 10:38 AM UTC (8 years ago)
Subreddit	Posted in /r/MGTOW
Original Link	https://old.reddit.com/r/MGTOW/comments/7j9xyg/feel_weak_and_defenceless/
Archive Link	https://theredarchive.com/r/MGTOW/feel-weak-and-defenceless.525074 https://theredarchive.com/post/525074

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