Summary From a drought to the holiday season, life is all about phases. But it's how you get out of them/make them count.

Have you ever cut for 6 months and bulked for the other? Or have you ever gone on a ridiculous hot streak and banged four girls in 2 weeks.

Life is all about phases. Your business having a strong healthy period, and then a difficult one. Or that drought you're going through where you haven't banged in weeks.

Consider this, life is all about ups and downs or phases. I have been walking down the street at times thinking to myself shit I need to get laid and there are times where I've been getting laid thinking its all come at once.

This cycle I swear has repeated constantly ever since I swallowed the pill. I can give examples:

Business I am self employed and dabble in different things (no not drugs) and I had a partner who was in the same industry. A year ago, he quit, found it too difficult, and sadly fell into debt. However I didn't I stuck to it. Managed to survive an unbelievably difficult period. Were on course to return to the solid phase we were in before.

Sport I have always been weak. I was skinny fat. I'm not ripped by any means but I weigh 76kg at 5'10 and can now deadlift 110kg and bench press 95kg. I never thought I could, and naturally the same happens with sport. Your form can at one stage just fly out of the window. But keep going, because eventually you'll be back in that improvement phase.

Friends One stage I was partying 2-3 times a week. Now I go out once a month. People grow tired of clubbing, and I thought I would be clubbing all my life! No seriously I did. Friends come and go. Especially negative ones. Or ones that make you feel like you aren't going anywhere. I used to sit in hookah cafes constantly with friends just to get the nicotine hit and chill whilst chatting shit with grown men doing the same thing. It was a cock fest. I'm far "lonelier" now, as I dont go to that cafe, nor hang out with negative friends. The bare minimum of friends I have are decent, loyal and make me happy. I don't have a "best friend" anymore, nor do i need one. But I'm far more content at this phase of friendship because I know naturally I will only start making friends over and over again for the rest of my life.

Women I'd like to coin the phrase Interim Dating This is 2016 dating. Girls are like interim managers. They are here now, and gone tomorrow. In some cases the very same night. Considering that girls are inundated with tinder, instagram, snapchat, and attention from any man that breathes, why should she settle for you? Even if you're value is high, the truth is there will always be someone better. But nobody will be as good as the best version of you. The in-shape, confident winner that gets her panties wet.

But as I was saying, droughts, etc cannot be fixed by sitting on your butt moaning how you don't meet girls. Or how you can't get any when you don't even try. Going out 1-2 month now, I'll hit bars and try my luck, yet tinder etc helps a great deal. Sometimes even on tinder I'll go through stages of literally no matches for days, and then suddenly whoooosh 10 in at the same time. Same with dates, fucks, etc.

My point is, good or bad, its a phase. You'll get through it if its tough, and if its good, do everyone a favour and ENJOY IT every last second.

My friend used to run club nights, they were amazing. 5-1 ratio girls to guys. Everything was free, and the girls were easy. Free booze, vip you name it. However