My appetite has improved. Today's lunch, I just finished a large plate of Bulgogi with a bowl of soup and 5 different sides of Kimchi. I used to suffer from anxiety and would have trouble eating and lost weight and felt weak. I'm sure many of you had at one point. That is not taking care of yourself. When I went MGTOW, I was able to identify the root caused of my lost of appetite and it was anxiety. I hit the gym and gained 15lb of muscle. People noticed that i have gotten bigger and more definition. While i do not do it for compliments, it does feel good knowing your peers acknowledge the change.

Take care of number one, and that means you. Stay healthy.

Note: Would like some MGTOW cooks/chefs to post wisdom on foods to intake that have changed you personally.