Being alone is one of the most important parts of my spiritual journey. It has allowed me to really know myself on a much deeper and more spiritual level. I have no television or video games. I also live in a pretty good area so i often have what is the closest thing to silence. Being alone in silence allows you to explore your mind and your spirit without any influence of anyone else's energy. In these times, so long as i am not on my phone or laptop, i can be sure that all of my thoughts are my own and my actions are purely from my highest self. Learning to recognize which chakra is out of alignment and learning to realign and shift the energy to my heart chakra to be transmuted into love for self and the collective. Also, allow negative energies to flow through quickly. When you are on purpose, people will come with negative energies attached to test you. Pass the tests with love. Focus on that heart chakra.

https://youtu.be/LikIhHSv15c