How do I make sure not to fall into old Blue Pill traps? I take my medication fastidiously.

Every day when I go to the gym, I do 20 – 30 minutes of cardio on the treadmill. To break the monotony, I usually listen to Tom Leykis or Sandman MGTOW. I listen to these guys on YouTube, on the treadmill screens, so the people on the machine next to me can often see what I am listening to. Sometimes they look, but no one has said anything to me about it.

Sometimes I will laugh to myself; especially when listening to Tom Leykis. It’s been a great way to remind myself of The Red Pill every day, and at the gym, it helps me to realize the dangers of getting involved with Little Miss Tight Yoga Pants over in the corner; purposely strutting her stuff as they all do.