http://www.rooshv.com/the-unit-of-man

Roosh's latest post feels as if it was taken straight from my thoughts this week.

I've been saying this to literally every Japanese person that crosses my path over the last few weeks.

How did you learn Japanese? I just made a plan, and stuck to it, a few hours every day for a few years, and it was history.

How did you put on muscle? I just made a plan, and stuck to it, a few hours every week in the gym, and it was history.

How did you drop 4% bf in one month? I just made a plan, and stuck to it, a few hours of meal prep each week, and it was history.

The answer is always the same when it comes to gaining mastery.