Hey Everyone,

I know some individuals struggle with self confidence and ability to nurture themselves during this lockdown. I have found a huge benefit in being consistent in my wake up times and focusing on self improvement.

Self improvement first starts with self love. Most people on this sub ask questions about the women they are speaking with at the moment. The person you should be asking more about is yourself. Once you have identified your value, then you do not have to look for any external sources to cost that value for yourself.

I have found meditation and lack of sexual release to be what has helped me climb some mountains these past two months. The key to learning to not release, is putting your life energy on a pedestal higher than everything else. I created a Youtube video that would prove useful to understanding that energy. I hope it helps all of you!

https://www.youtube.com/watch?v=QrQn9cKyuxk