Reminder: The holidays are coming up! Get ready for a barrage of "I miss you", and "you up?" texts from LVM and exes. 🙄

Have you ever tallied up how much time you waste entertaining or even sending one-word responses to a low value males' sorry asses? Clean up your phones!

-Delete chat threads with exes, block contacts, delete numbers, delete LVM social media contacts. Remove LVM online dating matches, today. There is no better time than RIGHT NOW, SIS.

-The less you surround yourself with toxic, unsuccessful LVM energy and memories of a LVM, the better.

-Unfollow everything that doesn't help you level up or wastes your time.

-Make the decision to distance yourself from toxic people in your life.

-Take stock of your goals and plans for the next six months, and revisit how you will accomplish them.

-You are who you hang out with. Pickmeishas will try to condition you into accepting low-effort, and gaslight you into thinking you're being unreasonable. Pickmeishas are happy to receive breadcrumbs. You're not. Be grateful you have self-worth, and keep pickmeisha friends at surface-level.

-If you are in doubt as to whether you are entertaining a LVM or not, go ahead and block him. He's not the last man in the world, sis. If he were into you, you would know. You can't spend your Thanksgiving mulling over mixed signals. Your time is too precious.

-You don't need closure from anyone. You never did. Let your closure be the fact that YOU have now chosen to terminate the relationship. No answer IS an answer. Your closure is within you.

-Has your FWB been selfish? Does he expect you to recreate his favorite porn? Nah, we don't have time for that. Make YOUR pleasure the priority from now on. The current bedroom default is sex centering around the male orgasm. Women are not only an oppressed class in society, but the disenfranchisement continues in the bedroom. We are fucking bored of it. Either he is able to consistently please you/eager to learn how, or he is out.

#KickHimOut2020 is here.

We are done accepting low-effort.

The #KickHimOut2020 challenge starts in the new year. Get a head start leveling up today. 2020 is going to be a 100% fuckboy-free year now that you are equipped with FDS 💕

Report back once you've blocked every LVM in your life or if I missed anything.

Bonus video: Stop Explaining, Start Moving