I'm not talking about posting food pictures every other day or selfies.

I'm talking once every few weeks to months.

I play in a band so sometimes I will post a pic of the show we played or a short video of us in the studio. Lifting progress after gaining 20 lbs. Friends and I took our Miata's for a track day. Got a picture of our Miata's posing with the headlights up.

Shit I wanna see and remember. But not every little thing I do.

As far as captions and hashtags. I don't put 20 #'s in the description. More like 2-3. And a simple title. I'm not trying to explain or write a story. If people wanna know more, they'll ask.

I know the general consensus here is to delete social media. But I feel the occasional post can be beneficial as far as a social presence goes. Especially at my age.