ok been in and out of rp for years now applied the rp mentallity but i always lose my way also been dealing with a big lifestyle change going from full time manager in town to poor obese(i gained like 50 pounds in 5 months)out of town college student who was loner most of the time at school i gained zero friends had 2 mental breakdowns found no job and realized i had a major gaming addiction(currently rehabing after barely passing classes) i’ve started a morning routine of sit-ups squats pushups and treadmilling but my self esteem seems to be diminished my teacher even told me upfront ive lost my confidence trying to rebuild myself but my process is slow any insight?