What's a good dumbbell set to get for a skinny beginner?

lieutenantdong · 2021-03-14T23:41:15+00:00

Good attitude dude. Keep it up. Any step forward is good.

Start basic and get your form right. This is soooo important. Lightish weights, curl up, full range of motion, squeeze for a sec and then a slow decline - casusing resistance..When at the bottom tense your triceps ( this is when you know your biceps have reached the full extension and are no longer in control) then start the motion again. When you can do 8 reps the weight is right.

The above is your starting point. After that try and get another rep or 2. After a month of becoming comfortable with this, its time to add a little weight. This is how you demand body growth.

Your main weapon is your mind. You'll be suprised what you're capable of. Push on bro. Hit me up if want advice.

Fookin_Crispy · 2021-03-15T06:21:32+00:00

Power block

Title	What's a good dumbbell set to get for a skinny beginner?
Author	NeedALife451
Upvotes	4
Comments	15
Date	March 14, 2021 10:40 PM UTC (5 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/m569do/whats_a_good_dumbbell_set_to_get_for_a_skinny/
Archive Link	https://theredarchive.com/r/askTRP/whats-a-good-dumbbell-set-to-get-for-a-skinny.751323 https://theredarchive.com/post/751323

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