Hey guys, i'm in my teens and in high school. I read the rational male and really dug into TRP. I need help cold approaching etc.

How do i get over the anxiety? that stubborn layer of fear? What do i say?

How do i maintain good frame while i want something for her (aka a plate)

How do i maintain reputation when playing a numbers game?

Any good advice that could make a difference?

Thanks alot guys🤜🏻🤛🏻👑