I'm interested in hearing what you guys are proud of yourselves for. Nothing is off limits and this is not a contest to outdo each other.

I've always had a problem talking about myself particularly with things I have done that I am proud of, I feel guilty and ashamed for doing so like I'm bragging, but I don't think this is healthy to be ashamed of your positive actions.

So to start, I'm proud of myself for quitting smoking after 11 years, and making it through the withdrawal stages.