Hello, NoFrameNoGlory here.

A couple of days ago, I returned to my room. On the corridor (living in a student residence, dorms of sort) I crossed paths with a girl I know was fucking my buddy. We chit-chatted for a while, and then she casually chose to describe me with a particular word.

It was a spanish term that can pretty much translate to "spineless"; she actually went on to explain that I looked like the type of guy that's a plaything to his GF, despite her never seeing me interact with my hookups (not into LTRs until much later on).

Needless to say I A&A, but once I got back to my room I gave it a couple thoughts. Her words basically meant that despite hitting the weights religiously (and having been complimented on my body lately), taking up boxing, fixing my posture and overall disciplining myself, I still look beta.

This doesn't bother me because it's coming from her, no. It bothers me because she pinpointed it very specifically, so the world must also see it too.

Instead of delving on it, I guess it's time to keep on moving forward, so what do you recommend next? Focus on strengthening my frame would be a good start, but I wanted to hear your advice anyway.

TL;DR: been called "beta" directly by a chick, so I'm going to focus more on how I present myself to the world. Any advice on where to start?