Hey everyone. First timer here. Long story short, I was in a LTR for 3 years. Ex cheated, left me for my friend. We study in the same college, so see them everyday. Shattered my self confidence and hasn't recovered in months now. Found trp recently. Been reading it and starting to implement a few things.

I have started working on myself (hobbies, lifting, meditation etc). But my mind keeps wandering to my breakup. I feel everything I'm doing is a reaction to the breakup. How do I get myself out of this funk?!