i've been browsing this sub for a while and I'd like to ask for an advice. I'll probably come off as a whiny little bitch but here goes. I'm fairly attractive and fit but I've got self-esteem and confidence issues because I believe I have an "essential tremor" basically my whole body trembles and shakes under certain circumstances, shit makes me act autistic and people usually think im scared shitless or some kind of an amphetamine junkie. Also I get the occassional neck twitching or jerking which is embarrassing as fuck when it happens during an eye contact. So the question is, since body language is important part of composure and frame how the fuck do i deal with this? I mean I'm funny and relaxed when I'm not self-conscious about these issues which is like maybe 10% of the time. I've been fighting through this shit and stepping out of my comfort zone but I usually leave with negative experiences and honestly I keep asking myself if it's worth continuing. I've been to a doc and it's out of the question, I ain't taking no meds.