What are some ways, before I write a post about the impact it had on me IRL, to have many Red Pilled men in my life use these taught dark psychology tricks on me (even from men I was not even in a relationship with), of how this could potentially affect the life, career, and mental health of the person you use this method on?

Especially without their knowledge or consent.

Especially over longer periods of time.

Especially if you don't fully understand why it's "working" the way you see it working?

More so if you don't fully grasp the things going on in that person's life that might be affecting their behaviour temporarily because they're private or that you're not privy to the details of what's going on (say you're just an acquaintance or lower ranked friend rather than a best friend who would know a lot).

The official definition as defined by modern Red Pill coaches: "Purposefully inciting jealousy in an LTR by openly getting attention from other women. Soft Dread is similar but less open. With Soft Dread, the attention does not even need to be real. Creating the possibility for female attention is enough to get the hamster going. The purpose of using Dread is to get the target (wife, girlfriend, plate) to step up their game to compete with other interested women.*