Recently I have had to offer support to some of the women in my life and I’m going to share with you all what I’ve been sharing with them.

Don’t forget the following:

Always stand up for yourself & to put yourself first- nobody else is going to.

In order to be in your life people must treat you at least as well as you treat yourself, so remember to be nice and loving to yourself.

Nobody else is going to put your best interests first, it is your job to do so.

Nobody can possibly love you and respect you if you don’t love and respect yourself.

You can not rely on other people to make you feel good- learn how to do self care, learn how to self soothe & become your own strongest support system.

Have faith in yourself.

Apologies for formatting, I’m on mobile.

Does anyone have their own “golden rules” they like to live by?