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Woke_Woman
[–]HydraSkyFireFDS Newbie13 points14 points15 points 5 years ago (0 children) | Copy Link
Very good advice. I think the first step is to realise what is the pattern and where it came from.
[–]justanotheruser96 points7 points8 points 5 years ago (1 child) | Copy Link
How do you break the pattern.
[–]kimjongchill796FDS Newbie15 points16 points17 points 5 years ago (0 children) | Copy Link
I’m still learning how to but I think we can learn from each other. First you have to be honest with yourself. Take a look at your choices—who you choose to spend time with, how you choose to spend your time, etc. You have to cut off all contact with people who bring you down. Period. Don’t even keep them on social media because it will just remind you. You also need to pick up new healthy habits outside of relationships. I started going to the gym again and focusing on my health—it’s good for you and makes you feel good, inside and out. It’s not easy. It’s really hard but anytime I feel sad or like I’m about to slip into a bad habit I just come here and remind myself who I am/was and who I want to become.
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[–]HydraSkyFireFDS Newbie13 points14 points15 points (0 children) | Copy Link
[–]justanotheruser96 points7 points8 points (1 child) | Copy Link
[–]kimjongchill796FDS Newbie15 points16 points17 points (0 children) | Copy Link