Hey so this might seem silly to you guys but I had a question about coffee. I stopped drinking coffee about 3 weeks ago and havent been very productive. I also feel sad. I have anxiety so thats why I stopped the coffee but I still have anxiety(thats not as bad) when Im off the coffee. Right now Im unemployed, have been isolating myself from people, have gained some weight, and have gone through some personal things that have been making me sad. Im wondering if I should just go ahead and drink coffee to help me feel better and be more productive (while at the same time making me more anxious) until things get better in my life - like having a job, physically feeling healthy, Im over those personal things I mentioned earlier. (I also sometimes cry about those personal things)

Or should I do things like hitting the gym hard, yoga, and forcing myself to be productive and trying to push/work through the pain? It gets hard to focus on studying sometimes because Im feeling upset.

Any other advice on what else I could do? Definitely open to suggestions