Fasting for Weight Control

Afrokiller-symbiote · 2018-03-01T15:11:44+00:00

Fasting today myself. It hurts so good

Tarkakibehen · 2018-03-01T14:45:17+00:00

I fast for religious reasons sometimes. Fasting is sometimes a great way to humble yourself and detox your system. It's definitely better to fast when alone. The three major religions encourage it (Christianity, Islam, Judaism). Fasting with other people consists of people complaining how hungry they are, how badly they want to smoke, and how uncomfortable they feel. When I fast I don't tell others. Just keep in mind, when breaking the fast don't overeat. Have small meals.

_Insidious_ · 2018-03-01T14:54:24+00:00

Easy to fast with caffeine

mrp_1844 · 2018-03-01T16:15:56+00:00

[deleted]

jablonskidiagram · 2018-03-01T16:30:02+00:00

Yeah, I have been eating once a day since December. I dropped a few pounds, for sure, don't know how much because I don't weight often. I definitely look slimmer and there's is no way to wear my pants without a belt anymore. 30% less food is linked to longevity in every animal. So it only makes sense to eat less if you're a human.

I only eat lunch but I eat everything I want and keeps me with energy until the next day. On the weekends I might go out with a friend or family and eat dinner, but on these days I don't eat as much on lunch.

In the beginning you'll feel hungry but them you'll get used to it and not feel anymore. I don't think it is for everyone and I'm not recommending.

sidel3 · 2018-03-02T15:00:43+00:00

Trying to make 21 days. Fasting is the shit. Water only.

Title	Fasting for Weight Control
Author	mrp_1844
Upvotes	12
Comments	14
Date	March 1, 2018 2:34 PM UTC (8 years ago)
Subreddit	Posted in /r/MGTOW
Original Link	https://old.reddit.com/r/MGTOW/comments/815nh5/fasting_for_weight_control/
Archive Link	https://theredarchive.com/r/MGTOW/fasting-for-weight-control.587289 https://theredarchive.com/post/587289

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