What’s up, fellas? I stopped playing soccer a couple years ago, and I decided to stark bulking at the gym. But I’ve put on more weight than I was expecting. I’ve started running outside again, but I quickly realized how shorty I’ve become at cardio because I practically haven’t run since my soccer days. I’ve been going on walks 3-4x a week, but I wanna have a better running time. Any one have any good ideas? Criticisms? Thanks
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