Testosterone & Monk Mode

alleskaput · 2017-10-07T15:20:05+00:00

Training is a mind-body connection, by lifting and/or martial arts you gain in both. Pain is weakness leaving the body, it makes you stronger.

Ebrg · 2017-10-07T15:08:17+00:00

Where did you read that?

wawakaka · 2017-10-07T16:37:19+00:00

Well your T might fall a bit but you'll be smarter

Too much T and a person can become impulsive when you look at all the cool shit in the world all invented by low T beta males

Strawsier · 2017-10-07T17:11:01+00:00

I have had an increase in motivation after going monk mode, especially in regards to physical training.

But if you want gains you need a good diet and need to do exercise. For muscles you want high carb and high protein coupled with a grueling work out.

In the end, the only thing that matters motivation and to keep on doing it every single day.

So for me Monk mode > pump n dump only because I have more motivation when going monk.

EMPIRE_OF_THE_CLOUDS · 2017-10-07T22:29:54+00:00

Strength training will boost your testosterone. I don't think sex really affects T levels that much; oxytocin is released during intercourse, but T levels just affect your sex drive.

Tobacco, alcohol, insufficient or poor quality sleep, and soy will lower your testosterone levels, as well as watching romantic comedies or listening to women complain about their hardships daily.

jackS516 · 2017-10-07T15:21:42+00:00

i seem to be getting stronger going monk mode. who ever said that are talking bullshit

ZealousMathematician · 2017-10-07T17:27:46+00:00

Testosterone rises with exercise but also sexual activity. Mini mode should decrease T but proper physical training should up T again. Not sure how much T/mL though.

SpayAndNeuterUrPets · 2017-10-07T19:41:26+00:00

I was just getting ready to post about this topic myself. A few days ago I had some blood work up done. The company that did it was LabCorp, and they say that a man between the ages of 18 - 39 should have his testosterone between 264 - 916 ng/dl. Mine was only 143.

I'm not sure what I want to do about this. I've decided to start exercising again to raise it naturally because I've been fatigued with low energy. If I got on test replacement therapy, it would probably just turn me into a blue pill simp again. I also worry about what long term health side effects that would cause.

wasthereadogwithyou · 2017-10-08T21:10:55+00:00

Only if you stop masturbating. The lack of orgasms will set you on fire.

Title	Testosterone & Monk Mode
Author	Technico98
Upvotes	18
Comments	9
Date	October 7, 2017 2:56 PM UTC (8 years ago)
Subreddit	Posted in /r/MGTOW
Original Link	https://old.reddit.com/r/MGTOW/comments/74vatu/testosterone_monk_mode/
Archive Link	https://theredarchive.com/r/MGTOW/testosterone-monk-mode.549478 https://theredarchive.com/post/549478

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