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[–]Mecha_Hobbit9 points10 points11 points (2 children) | Copy Link
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[–]Ex_Swm_Lfw 8 points9 points10 points (3 children) | Copy Link
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[–]dialecticwizard1 point2 points3 points (1 child) | Copy Link
[+][deleted] [recovered] (3 children) | Copy Link
It's always easier to redirect urges rather than fight them. Instead of going through the agony of fighting the body's sexual needs, use it to reinforce good habits. Crank one off after accomplishing something like finishing a tough workout and your brain starts to crave the workout instead of fight it. It's a great mind hack
[–][deleted] 0 points1 point2 points (2 children) | Copy Link
[+][deleted] [recovered] (1 child) | Copy Link
Nah you work out and then fap after you're done. It creates a "reward" and your brain will want to workout more to get the reward. I can't find a scientific source at the moment but there's stuff out there. Instead of fighting the urge to fap, simply do it in a way that promotes healthy habits instead of it being something that just gets in the way. Anyway that's my take on it. To each his own
[–]RustCole761 point2 points3 points (0 children) | Copy Link
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[–]Badthrowaway2928 1 point2 points3 points (2 children) | Copy Link
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