Last night after heavily reading on TRP and stumbling onto MarriedTRP I decided to begin a new workout plan id been looking into. I had several instances of validation of TRP tactics working. Not a great piece of writing but maybe its worth a share anyway.

First, I got home not long after my wife. She'd sent me a text about the heater not working after maintenance had been in our apartment during the day. I ignore it, will address once Im home. Get home, check breakers, and heater, notice breakers are off an a dip spit bottle left in my kitchen, left by maintenance. Wife asks me what Im going to do. I reply calmly, dont worry about it and urge her to relax after her work day. I call maintenance and 10 mins later they show. Situation is handled calmly, maintenance manager apologizes and moves on. I change for the gym, wife asks if I want her to tag along. I say she can, but doesnt have to.

I head to our apartment gym and she decides to tag along. Its a bit packed and I decide to come back later. We play a bit together on PS4 and then head back. She runs, I lift and once shes done she comes and does some minor barbell lifts. I notice shes very nosey as to what Im doing and clearly watching me lift. After lifting Im beat, almost pushed to the point of throwing up (High Intensity, High Weight lifts). I hydrate and recover and she urges me to shower with her, its stays PG and after I cook us dinner. Steaks and salad, she works on the salad. We eat and turn in for bed. I pass out exhausted

This morning she says, you slept good didnt you. Half asleep I say yeah and she says "I tried to mount you but you were too tired. You cant lift all those weights and not save energy for me."

For the last 24 hours she has been like puddy in my hand. Im excited to keep learning and keep applying the lessons.