Hi guys, just found the group today but will def be keeping an eye on it!

I had a bit of a revelation a fortnight or so ago, during one of the worst periods of poor mental health in my life after life long struggles. I've literally been this way since 1982!.

I always assumed my MDD (Major Depressive Disorder) was Treatment Resistant, as nothing has led to cessation of symptoms in over a decade of therapy & meds. Then I read something that described me & my symptoms to a tee! Still not sure what to do with the knowledge, as MH treatment in the UK doesn't seem to know the first thing about it!

Anyway, in keeping with the spirit of the Challenge, here's a Haiku that explains it. Not quite in the spirit of the 'Summer Haze' theme on the surface, but I feel like I've seen this summer through a mental haze so far, so perhaps you can forgive the taking of a little liberty!

cPTSD! / Now I know HOW I'm broken! / How do I fix it?!