It has been stated that there are five basic needs for all optimal human happiness. They are Air, Mothering, Water, Food, and Sex. Essentially we need to breath, we need family+friends+girlfriend, food/water, and lastly sexual satisfaction. It's believed that in life any lack of one of these 5 things results in most if not ALL daily conflict.

Sometimes if we think we need money, or argue about not being rich enough, the truth is we really just want to get laid, and we think having money will be able to do that for us. Sometimes we argue about not being cool or funny, but really we just want to have some close friends or at least a woman that shows us affection. We complain about our physique and not making gains in the gym, but we don't eat our macro nutrients, and barely drink a glass of water.

I'm no psychologist but I think at the end of the day we neglect basic needs. Most men chase dreams of riches and fame before they've ever had a real girlfriend before. You can't be your Ultimate self if you lack basic human needs. Drink water, and eat fruits and vegetables, Like a lot!! I swear it helps, your skin gets clear and shit they even say it makes your nut juice taste better for women, so that's a plus. Go to the gym, but eat the chicken, rice, and broccoli. If you help yourself, other people will help you. Simple.

Phil Knight from Nike, the Creator and founder, said that the least anticipated struggle in business is Self Investment. You never anticipate how much money, you spend on yourself. Always look to invest in yourself, and use the 5 basic needs as a road map for how you should go about it. Breath Air,Hang out with people, Eat/Drink Water, most crucial... Have Sex!! It really is that important, so do what you must to acquire what you need.