All teachings based off of " The Charisma Myth" By Olivia Cabane.

We all strive to work on frame, as it's one of our core teachings here. These are some great techniques that you may or may not know that have been working well for me and can do the same for you if you fucking listen.

1.Creating an optimal mental state is crucial to unleashing your full charisma potential.

Language is fairly new in our species as a tool for communication. Before that we relied solely on body language to display our inner feelings and thoughts. We have acute perception to body language without even knowing it. A smile without sincerity is lips curved upwards without eyes softening, this will be picked up and your charm levels turn to shit. You cannot fake body language so you must feel happy to seem happy.

2.Visualization can help you create the right mental state and thus the right charismatic body language. To make visualizations most effective. vividly engage all five senses in your imagination.

Just like your dreams can seem so real they can affect your mental state, so can your imagination. The more real you can imagine, the more real your brain will perceive it to be. If you are about to enter a meeting or a party and imagine walking in and people being happy to see you and you being the center of attention. You can trick your brain into thinking this has already happened; Thus creating an experience to draw from and be more prepared to actually feel and display these traits.

3.You can increase both warmth and confidence by practicing gratitude, goodwill, and compassion for others as well as for yourself.

I think warmth is something most of us do not hold in great supply. We are powerful in many ways but with power you need warmth for trust to happen. Easy tricks to have warmth towards people is look at a person and name 3 things you really like about them. That guy is smart, well dressed and nice. Sit down and write about what things you appreciate in life which brings about better gratitude. Self compassion is often missed. Try to write down what you think people would say about you in a positive way. DTFarm was such a leader among the people, we was a success in his career and women from all walks of life wanted to fuck him because he displayed power and warmth. You get the point.

  1. Before important events, avoid experiences that would impair your mental state and plan warmth- and confidence-boosting activities instead.

Do not hang out with people who are there to make you feel bad. Hang out with a good friend/family or listen to good feeling music before events that are going to impact your life.

  1. Your body affects your mind. Flip the visualization technique on it's head and practice adopting the right posture and facial expressions to access more of almost any desired internal state.

Ok, so try to slouch over with your head down and see if you can feel happy. No? That's because your body language will determine your mental state. Now try throwing your arms in the air or dancing fucking crazy to some song you like and see if you can feel sadness. Probably not. Use this to pump yourself up and straighten your posture up.

These small tips go a long way into improving your mental state which is the begging of being charismatic. If you feel like a piece of shit on the outside your will display this on the outside. People will read into you without them or you noticing and they will treat you accordingly. Let us remember that if your a sad guy nobody fucking cares, as men as perceived as disposable in our society. It's up to you to change this and only you. If you fail you get to sit back seat while the rest of us take the opportunities that present themselves on a daily basis. If you fail we will be the ones banging the hot sluts, taking the high paying jobs and gaining the support we need to make our lives successful. If success was easy ever douche on the block would be there. Good luck brothers.