If you start spending your extra time primarily MEDITATING instead of LIFTING, you'll notice you become a fuckload more attractive and confident and fulfilled.

Of course doing both is optimal, but 1/2/3 hrs of lifting (+getting ready, showering, commuting, etc) < 1/2/3 hrs of meditation, no argument. Meditation will set you on the life path you truly want to be on.

So instead of telling people to "lift more" at every opportunity, tell them to MEDITATE more. Meditation is so simple: just close your eyes, turn off your thoughts, and focus on your breath. Look up a small guide on meditation if you have to, but the act of meditating really shouldn't be too complex.

Start of slow with this. Meditating is simple, but hard. Even ONE minute of shitty meditation a day will go a very long way. Just stick to it.