Wanna keep this real short as there's no much to say just to get this of my chest and prove people that this works.

So after 1 year i see my oneitis at a internet cafe while i was sitting playing with an old friend. We stare each other , we greet each other , she asks how i am . I say just chilling .She touches me while i dont really look at her. I was amazed how calm i was compared to my old self(thanks meditation).

After we finish playing i go the bathroom and i was really nervous. I wanted to just get over it finally just going up to her talking and get out of my head. I focus on my breath , i do some techniques i did on meditation. I go out and approach her and we talk.We touch much more(mostly me compared to my old self). Shes says i dissapeared and that i deleted on facebook (which is true). I told her you got it right mr detective.

She told me she would visit me at next semester just to say hello. I agree and amplify and tell her "Well hi".

At this moment the conversation starts ending and she tells me well thank for deleting me and i told her "dont worry you will get over it" as i leave playfully.

My friend was watching me from a corner telling me i am nervous and i agreed(i was shaking and some crappy language but i was correcting it way through as i have read books about it). I was really nervous but i told him at least i had the balls to go back at her while the old me would just leave and try to run away

Happy new year and remember small successes first. I miss my squats. Damn christmas . Stay strong.