It is cliche to say that you should only workout and build muscle for yourself, not women. But, let's be honest, although we don't want to admit it, deep down most men do it to achieve more abundance with women. And that's okay in my opinion, I think the issue arises when men take an interest in a particular woman, and they put all their emotional eggs in one basket, and chase a woman who shows little to no interest. This then leads to a man facing rejection and losing motivation, because for a while they were working out to impress the girl they were chasing.

We as men should only be dealing with high interest woman, because if a woman truly wants you she WILL chase. If you feel you aren't at the level you want to be, and the majority of women tend to flake on you and show low interest, great! That means you can take a break from the emotional stress for a few months to a year and focus on your fitness and overall self improvement goals. Although I would recommend practicing semen retention, if an opportunity arises where a woman you are interested in chases you and its on a plate, go for it, it is an indication of the hard work you've been putting in. But outside of that, do not put any effort into chasing women, until you are fully satisfied with your body transformation.

Be sure to maintain a social media presence by posting every 2-3 months, especially if you are in a final cutting phase after a bulk or if you are seeing very aesthetically pleasing muscular gains on a bulk. The validation you'll get from this is fine every once in a while and its also a nice way to remind yourself of your progress.

Check out my video for more on this