I discovered red pill two month ago, since then I'm dieting, hitting the gym 6/7, cold shower every day, lost 12pounds.

Still I feel like I'm stagnating mentally :

First I can't focus a long time on a task, I always get dragged astray after some short time, it's absolutely awful, I can't accomplish anything productive. When I sometimes manage to work for extended period on the same thing I feel like my productivity is always below what it should be, I always have this unsatisfying feeling that even if I'm not switching activity I still won't focus on the work and day dream about garbage.

I'm also trying to get rid of a tic, I shock myself with an electric collar every time I do it, but I keep doing it. Maybe in the longer run it will help idk.

Socially I'm still unable to do stranger approach. My logistics are garbage, on the one hand I want to focus on getting a source of income and monk mode until then, on the other hand it's a waste of time for me not to do some of it. Problem is I don't know how to get to do it it's like a very distant concept for, I've basically been avoiding socializing my whole life (I'm 27 currently). Also my focus problem keeps me from working efficiently toward developing a source of income. Any idea on how to solve this intertwined problem ?

Socially again I'm very weak, sometimes I will stand for myself and I feel ok about that, sometimes I won't and every time this happens it feels like a little death. I'm on the loosing end of the Shakespeare quote : "A coward dies a thousand times before his death, but the valiant taste of death but once." and can attest of its veracity.