I honestly can’t stop. I don’t even think about it I just eat. Constantly. Eating makes me feel better. I have a headache? I eat and I feel better (in the moment). I’m having a bad day? I order my favourite food.

I’ve always wanted to lose weight and I’ve tried and have been successful with keto. I did it last year from May-August and got down to 145 pounds.

For reference I am 163 cm, and currently 175 pounds.

So yes, from Sept 1 to now, I have gained all of the weight back.

I need advice? Anything at all. I don’t even know where to start. I feel like my mindset will never be strong enough to push through for what I really want... and I really want it. And yes I know you guys will say well if you really wanted it.. you’d do it. IM TRYING!! ITS SO HARD!! Ugh :’(

I don’t want to do keto or anything like that. I want to be able to control my eating like a normal human being and stop when I’m full! The problem is I never feel full, and if I do it’s very rare. I can just eat and eat.