Hello askTRP,

I’m thinking of joining a gym to get in shape. The problem I face however are the choices around me. The only gyms around me are planet fitness and blink fitness. I know these gyms aren’t “the best around”, but this is what I’m limited to as I do not drive and live in the city.

Can anyone give pros and cons that you guys have insight on?

Also can anyone here define what “5x5” workout regiment is?