Things have taken a distinct downturn in my life the past few months and I want to improve, but feel hopeless to do so. For this reason I want to just drop everything and have some time to myself to focus on me and my thoughts, so monk mode it is. Does going monk mode make you happier most of the time? Does it truly work? I'm just afraid of cutting all my contacts then coming back to find everyone's moved on, which I've read a lot of monk moders have faced.