I got tired very much recently it is kinda related to my professional life and my birthday on next week, I am depressed and on low-energy both morally and emotionally, but I got my plates to spin.

What do you guys recommend during that time? Keeping same routine calls and stuff isn't the best idea during that period, because I can't be as cocky and funny as I usually am(Explaining that to her would badly damage my image I suppose)which leads to boring dry ass conversation and can't maintain frame(I tried, and it is complete disaster) is disappearing for a while a good idea? Plates ought to spin, but I can't spinning them at the moment. Need help!