First of all, I lift religiously

I am not a redpill Master but I am trying to internalize redpill cpncept for 3 years. I Have overcame many of my mistakes and rectified many errors in my perception. I dont have sex often. I am in a religious muslim country.

I have a thing that whenever I see a couple on the beach on street, on the gym and I feel sad like a tensipn in my chest. I know a Woman Will not make me happy but I dont know how to eliminate this.

ANY ADVICE?