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Feeling weak, any advice?

tonyduc367 · 2016-12-17T21:36:24+00:00

Ways to get stronger and more energy so I can pick up girl easier than being weak and no energy? Food advice or something?...

tonyduc367

December 17, 2016

1 upvotes

/r/askTRP

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Post Information

Title	Feeling weak, any advice?
Author	tonyduc367
Upvotes	1
Comments	12
Date	December 17, 2016 9:36 PM UTC (9 years ago)
Subreddit	Posted in /r/askTRP
Original Link	https://old.reddit.com/r/asktrp/comments/5iwrno/feeling_weak_any_advice/
Archive Link	https://theredarchive.com/r/askTRP/feeling-weak-any-advice.79280 https://theredarchive.com/post/79280

Comments

[–]loveydovey2121 2 points3 points4 points 9 years ago (10 children) | Copy Link

[–]fuckornottofuck0 points1 point2 points 9 years ago (9 children) | Copy Link

[–]loveydovey2121 0 points1 point2 points 9 years ago (8 children) | Copy Link

I do them all. I do MMA 5 nights a week for an hour and half. That's more than enough cardio and hiit. Then after MMA I stop by the gym and lift very heavy for an hour alternating muscle groups accordingly except for every other day is legs that never changes. And everyday is abs. So I do cardio and lift. Doing cardio and hiit stuff while lifting heavy will slow down your gains, but I've been doing it for so long that my gains have caught up with my cardio if that makes sense. If you are wanting to strictly just put on mass then you defiantly shouldn't do as much cardio as I do. But if your goal is too have big muscles but also a low body fat then there's no harm in doing a bitch ton of cardio along with lifting heavy. It's just going to take a lot longer to see the results you want. The gym and lifting should be a marathon that you do for the rest of your life, not something you do just for 6 months to get gains and then stop like most people do.

[–]fuckornottofuck0 points1 point2 points 9 years ago (7 children) | Copy Link

[–]loveydovey2121 0 points1 point2 points 9 years ago (6 children) | Copy Link

I do all these because yea I like looking at myself haha. But it also makes me feel good. It's a natural anti depressant. And it doesn't hurt to catch other people admiring when I'm shirtless. Every LTR or plate that I've had has taken an hour to just lay with me and run her hands all over and compliment my body. Some girls can't even wrap their minds around it because believe it or not, a lot of guys that girls come into contact with don't have amazing bodies.

Start out with some cardio. Are you trying to lose weight? Then you should be sprinting till your dead everyday. Find a treadmill and sprint for as fast as you can for as long as you can. Let's say that you sprint at 11mph on the treadmill and you go for a along as you can, let's say 1 minutes and 10 seconds and you feel like your legs are going to break off. Then the next day, set the treadmill for 11mph and sprint but this time make yourself go for 1 minute and 15 seconds. Then the next day, 1 minute 20. See where this is going? Before you know it, you'll be sprint 11mph for 3 minutes. Then you could probably start increasing speed to 11.5 mph. Running, swimming, and jump rope are without a doubt the best cardio you can find as far as what you can do in the gym.

[–]fuckornottofuck0 points1 point2 points 9 years ago (5 children) | Copy Link

[–]loveydovey2121 0 points1 point2 points 9 years ago (4 children) | Copy Link

Buy this shit bruh https://www.amazon.com/gp/aw/d/B00VQCP0WY/ref=mp_s_a_1_3_a_it?ie=UTF8&qid=1482021049&sr=8-3&keywords=c20&pi=SY200_QL40

Should take care of your face. This stuff is serum from the gods. Put the serum on your face in the morning and let it dry. Then put the serum on again at night, then a half an hour after that use the night creme before you go to bed. This stuff is magic for a better looking face. Also, quit dairy if you agent already. I used to have really bad acne and I used to drink milk like crazy. I haven't touched milk in 3 months and my skin is clearer than ever. I get a pimple like once every two weeks.

I look pretty good I guess lol. You want a picture or something?? Haha. I mean I'm attractive enough to have dated an HB10 (HB9 for those who don't believe in perfection). But everyone has their strengths and weaknesses. Sure, I've never been called ugly but I am on the shorter side 5'7 and I've been called too short many times mostly during my beta days because I showed my insecurity about it. I'd say I'm more feminine looking but that's because I enjoy taking care of myself. If it sounds like a gay thing to do, then it's probably a good thing to do. I said in another comment earlier like I shave my whole body and still have no problem getting laid. In fact chicks usually dig it afterwards.

Edit: also store that serum stuff in the fridge.

[–]fuckornottofuck0 points1 point2 points 9 years ago (2 children) | Copy Link

[–]loveydovey2121 0 points1 point2 points 9 years ago* (1 child) | Copy Link

I can drag it out to last me about a month. You don't necessarily need the night cream. I get just as good results with just the serum so you can search for just the serum on Amazon and it's like 13$. You don't need a whole lot. It comes in a dropper. So run some water over your hands (to helps it spread) and then drop some serum into your wet hands and rub it all over your face. Make sure you was your hands before doing this. Get into a habit of washing your hands anytime you about to touch your face. And then just let it air dry. It's that quick, takes like 2 seconds to do. Apply it and then go about your day. No need to blow dry it will just dry on its own. Your face might be a little red right after application and maybe a little oily but that will all go away. Especially the next morning you'll wake up and def be able to see the difference. And yes I use it everyday.

So I'll just show you a pic of me lol http://m.imgur.com/9O1IFmg,y75OGZK

I'm pretty baked in the first one. So yea feminine features and a baby face which isn't a bad thing but believe it or not, it's not on the top of most girls list. Masculine faces with facial hair is what's in right now. So if you have a more masculine face, then play that to your advantage. Grow some nice facial hair. And if you are just flat out ugly, well an amazing body always makes up for a shit face lol. I've seen creatures pull mad pussy that have good bodies.

[–]fuckornottofuck0 points1 point2 points 9 years ago (0 children) | Copy Link

Yeah man I can see why chicks love you hahah but you deserve it cuz you are putting the work. You are like 10/10 I think. How are the girls you LTR or plate on hb scale? How does it feel banging real hotties like pornstar bodies?

What is your next level? Is there a next level for you?

Get into a habit of washing your hands anytime you about to touch your face.

You mean in general? o_O

So if you don't touch your face how do you clean it? Don't you use towel? If you do, do you just press it instead of scrubbing it? I scrub it up and down to get rid of the oil. My face gets oil quickly and a lot.

Is there such a post somewhere for making your face look better?

If I'm not asking too much lol, how do you shave? I have facial hair on wrong places like around my eyes. It is thin but visible from up close. Between my eyes/eyebrows and the hair. This is more visible. On my cheeks too.

[–]TheDisillusionist 0 points1 point2 points 9 years ago (0 children) | Copy Link

[–]layerofpipe0 points1 point2 points 9 years ago (0 children) | Copy Link