It's been three weeks now and my girlfriend broke up with me and I know its because I was becoming more and more beta throughout the duration of the relationship when I look back on it. I have been sad about it since it happened but after it, I thought that my sadness wasn't going to last long but its still here.

I'm thinking its because of the fact that she took my virginity and was my first girlfriend, I'm 17 shes 18. I also went out last week and attempted to hook up with another girl but was rejected which doesn't worry me but has only added to the pain and now I feel lonely.

I've been hanging out heaps with the boys lately and that helps at the time but as soon as I'm alone again I just feel lonely and wish I still had her. I was aware of oneitis before the relationship but I think I caught it anyway even though I tried so hard not to.

I even hate myself for being like this I feel like a pussy. Don't want to hear about my mistakes I know them, I just want to know some strategies to get over it as quickly as possible and get my mojo back so I can continue improving myself.