I just turned 20 years old and I’ve been going to the gym for a while now but without proper calorie count, several breaks due to a oneitis (ex) slowed my process down a bit. But after discovering the red pill a couple months back I tried my best to keep consistent and I feel like Im not at the weight I should be even though Im probably at my best performance yet. I’m currently 6’2, weight in at 160. My bench is currently around 135 for 12 reps, deadlift 245 for 1 cause I. D.o.n.t want to try anymore(probably could) and squat is 225 max for 1. I’m not sure how to measure stats but I think that’s a decent gist of what I lift. I. D.o.n.t know if I’m weak for my body size but I do need to gain weight. So advice or any thoughts will be much appreciated! Thanks
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