GF(21) of a year broke up with me(M22) while we were living together and branch swinged onto a Chad. This is my first relationship. I lost frame and was going through a troubling time. She gas lighted all the good times we've had together. I have since moved back to my own place, and started going to the gym and getting my life together again. Its been almost 3 months now. And I am still feeling down and out. I feel emotionally unstable my moods can turn very sour randomly. I feel as though I have lost my best friend and she betrayed me. I have read much of TRP and the sidebar daily, to the point of excess. Yet the bitter red pill is still hard to swallow, but I am thankful to have found out about this. Does anyone have any other suggestions to help cope? I know I am being dramatic, but this pain is real and debilitating, and when the pain gets too unbearable I just want to sleep my life away.