Hello, my (28m) problems, that when it comes to sex, i can only last 1-2 minutes:/ I ´ve read a lot of articles, esspecially on reddit:

  • masturbate shortly before sex
  • don´t masturbate at all
  • edging
  • kegels
  • special condoms
  • have more sex
  • get drunk
  • medicin

but i never really found "that" solution for my problem. I am sure, a lot of the things above are working, so my question is: If you did overcome premature ejaculation, how exactly did you did it ? What was the exact thing that you did and how often? And how was your progress? Please tell me,i really have to know..