Alright so I'm 17 and started to read TRP somewhere around last year when I was 16 and found it really helpful. The road to being an alpha is great but hard, I haven't been exercising lately due to me getting a lower back injury which I've had for around 6 months now (getting better though). But, I didn't let that injury hold me back and I'd say I'm even more confident now than I was when I was working out due to TRP and me really taking some time and working on my mind. I've been internalising most of the principles but today I fell off. I was on social media and was talking to chicks (on this "dating" app) and found myself always wondering "Will I get laid?" "How come she didn't respond?" and just doing basic beta behaviour again. I sit here wanting validation and "being wanted" and shit and it's driving me kinda nuts. How in the fuck did I end up like this. So my question is, how do I get back on track?